The Trigger Moment

I think everybody when you're trying to lose weight, I think you have to have a trigger moment. Like, and that was my trigger moment seeing myself in that picture. I lost around 50 pounds after autumn. And now this is me losing Sage in August weight, but it's crazy. The older I get the harder it is. We even cut out ketchup and dropped 10 pounds. You went you went to extreme though. It's like 60 table. But I first shot because you ended up losing weight and then I don't want to marathon. What? I needed a goal. That I set up. I wasn't sure. I just was really bony. I won't