Ologies with Alie Ward cover image

Diabetology (BLOOD SUGAR) Part 2 Encore with Mike Natter

Ologies with Alie Ward

CHAPTER

The Effects of Diet Soda on Blood Sugar

Most people drink diet sodas because they're trying to be fit. One theory is that when your tongue tastes the sweetness, it then kind of predisposes your brain to expect the caloric impact of that. In terms of what it does to your insulin and glucose, my understanding is that it actually shouldn't have too much of an impact at all.

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