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17min chapter
Sadhguru (World’s No.1 Guru) PREDICTS: "There Is A Mental Health Pandemic Coming! & We Are On The Brink Of Extinction!"
The Diary Of A CEO with Steven Bartlett
Understanding and Overcoming Psychological Ailments
The speakers explore the various psychological ailments people experience, discussing the surprising number of different ailments and the root cause of issues like stress and anxiety. They emphasize the significance of becoming conscious and choosing one's thoughts, emotions, actions, and energy to combat compulsiveness. The chapter focuses on the importance of education and proper guidance in handling one's intelligence, emotions, and thoughts to avoid mental suffering.
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