
Is intermittent fasting going to kill you?
More or Less: Behind the Stats
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Analysis of Eating Patterns and Cardiovascular Risk
Exploring a study on whether consuming meals within a shorter time frame is associated with increased cardiovascular disease risk, utilizing data from a national survey. The chapter delves into findings suggesting a higher risk of cardiovascular issues for individuals eating within an eight-hour window, highlighting the need for more comprehensive analysis considering factors like intermittent fasting.
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