3min chapter

ZOE Science & Nutrition cover image

5 foods I got wrong - Tim Spector

ZOE Science & Nutrition

CHAPTER

Breakfast

"I'm still playing at trying to figure out the spices they put on my breakfast, half of which are a disaster," he says. "It just shows you that this personalization is definitely going to change the family breakfast." He's also changed his mind about giving up milk after being told it was bad for mucus production as a child.

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