How Can Changing Your Mindset Change Your Life?

How much our mindsets and expectations impact the effects of drugs, treatments, exercise, the food that we eat. And that this framing is really powerful. We had kids going through treatment for life threatening food allergies. They were less likely to contact the patient care team with questions about side effects. The idea that how we think about things influences our biology, our physiology, and also our behavior is just being shown more and more and more.