399: Master HEALTHY EATING, Make Smarter Choices & Jumpstart Your Fitness with JOE WICKS
The Rachel Hollis Podcast
00:00
The Importance of Physical Activity
I was the naughty kid and I was always kicked out of class. But when it came to sport and pee, they really, they loved me. And so from that moment on, I actually said to myself, I'm going to one day be a pee teacher. That was my goal. It's interesting that we still today are like assigning labels to any child without sort of digging further to understand what's there. As a parent now, I've got three children. So I'm really passionate about helping kids enjoy exercise, be active. Because if you don't encourage children at a young age to fall in love with exercise and to actually be active, it's really hard getting teenagers into
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