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#222 - How to Get a Slice of Harvard's Billion Dollar Case Study Industry
My First Million
The Blue Zones
Oudon: I've been reading in a bunch. One of my favourite books isis. It's like e the pop culture version of all those blue zones? Have you read blue zones? No, what is that? Oudon: You don't kow what the blue zones is. No, blue u but notright. So it's a book that studies five different cultures that have an incredibly high number of centarians. And he tries to narrow down to the handful of things that they all do. They include eating meat and vegetables, particularly large amounts of vegetables,. drinking moderately, not exercising vigorously, but exercising, like walking around all day.
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