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Social Baseline Theory and the Power of Connection with Dr. Jim Coan
Transforming Trauma
How Your Brain Communicates With Your Body
In complex trauma, listeners can obviously connect some dots and see how this is really important. The brain's job is to pay close attention to the demands and the affordances in our environment. Imagine that you have to move a table, a dining room table up two flights of stairs. imagine what you prepare yourself for when you think about moving that table all by yourself. Your immune system is like a great big bank account. It's a huge store of energy in your body and we can draw from it.
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