Beyond the To-Do List - Productivity for Work and Life cover image

Michelle Segar on Achieving Lasting Change in Eating and Exercise

Beyond the To-Do List - Productivity for Work and Life

CHAPTER

The Next Big Idea Club Nominee

michaelseeker. book it was a next big idea club nominee i was very honored by that and um yeah so i hope if these ideas resonate with people i hope that they give people hope that there is a new story of behavior change in town and this time it's got a happy ending love it awesome michael thank you so much for bringing this new perspective to all of us well that's another podcast crossed off you're listening to do list i hope that you enjoyed this conversation make sure to grab the book you can find the link for that in the show notes at beyond the to-do list calm slash blinkist.

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