3min chapter

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Episode #232: Optimal Testosterone Levels For Health and Performance

Barbell Medicine Podcast

CHAPTER

Introduction

The Barbell Medicine podcast is brought to you by Pioneer Belts. We're talking about optimal testosterone levels for health and performance in men and women. Is there a testosterone level that reduces risk of cardiovascular disease or diabetes? Or do these disease processes actually cause reduced testosterone? Do higher levels of testosterone within the normal range, lead to more muscle mass, or does a better body composition produce high levels of testosterone? All that and more on this week's episode of the Barbell medicine podcast.

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