Fear Less, Do More: Expanding Your Nervous System’s Capacity to Try New Things
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Overcoming Fear and Reprogramming the Nervous System for Success
This chapter explores the significance of identifying desires, conquering fear, and rewiring the nervous system for success. It delves into the amygdala's fear response and its influence on decision-making, offering tools to soothe the nervous system and transition from fear-driven responses to logical thinking for managing anxiety and achieving objectives.
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