Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Family Challenges, Financial Risks, and Connecting With a Wounded Inner Child: Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

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Neuroplasticity and Family Dynamics

This chapter explores the relationship between neural activity, emotional experiences, and the brain’s capacity for change, emphasizing the concept of neuroplasticity. It highlights how childhood trauma can impact connections with one's inner child and familial relationships, advocating for mindfulness and therapeutic support. Additionally, the discussion includes strategies for navigating complex family dynamics and enhancing communication in relationships.

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