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4min chapter
Atomic Habits with James Clear
Maxwell Leadership Podcast
The Importance of Self-Awareness in Behavior Change
James Clear's new book, "Atomic Habits," has been at the top of best selling list for weeks. John Maxwell: A lot of people attribute their failures or shortcomings to a lack of self-awareness. He says if you want your behavior change to be proactive, it's very hard to do that without self- awareness. The key is asking yourself what behaviors are easy here? What habits are obvious here?
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