4min chapter

Bookworm cover image

43: Flow by Mihaly Csikszentmihalyi

Bookworm

CHAPTER

The Body and Flow - The Body and Flow

The moral of this episode is to tweet to mike, tell him to post his mind node files and show him speaking gigs. So with all that being said, and i hopefuy we weren't too much into your therapy session there, you have a handful of action items here. I don't know that we've really talked about much of them. We touched on it though, the body and floe. One of the things that he talked about for achieving flo with your body is to try yoga,. And i think that i am finally ready to give it a shot. Also related to the body and flow is, and this isn't necessarily physically. It has to do with the

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