4min chapter

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Why I Only Eat Meat with Dr. Paul Saladino #269

Aubrey Marcus Podcast

CHAPTER

Getting Rid of Linoleic Acid in Your Diet

If somebody has a high linoleic acid content in their fatty tissue and the red blood cells, that is going to take a long time to get rid of. Eating fish seems like eating cows growing in the middle of Tokyo or in Wuhan. Even people who eat salmon three times a week will see a bump in mercury levels. The ocean is more tasty than ever because oysters are so rich in metals.

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