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Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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The Best Diet to Increase Testosterone

In the morning, if you start your meal with some kind of plant protein. That complex carbohydrate that's now in your blood causes your brain to make serotonin. You've blocked that serotonin effect. If you are prone to grumpiness, you'll discover that might be gone too.

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