2min chapter

10% Happier with Dan Harris cover image

The Dharma of Money | Spencer Sherman

10% Happier with Dan Harris

CHAPTER

Reframe Meditation - What Is the Message That You Wish You Had Received Growing Up?

"I had so much resentment towards how much he made money the number one thing. So I started having compassion for him and it's like why offer compassion for him? But then I realized he was a child to us, which I couldn't see at first," she says. "In that offering of compassion to him, something really softened in that."

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