
2098: Nine Fitness Tests To Track Performance Improvements by Lea Genders
Optimal Health Daily - Fitness and Nutrition
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Introduction
A Royal Caribbean vacation is all the vacations in one vacation. Nine fitness tests to track performance improvements by Leah Genders of leagendersfitness.com. A perfect day at Cocoa K private island in the Bahamas with a water slide skyscraper and hot air balloon vacation.
Transcript
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