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David Goggins: ON Dealing With Childhood Traumas
On Purpose with Jay Shetty
Hell Week - I Don't Want to Be in Hell Week
Hell week is a hundred nd 30 hours of continuous training. They say it takes off three to five years of your life. The first hour of the hundred and 30 is breakout. Your mind is in chaos. When your mind's in chaos, you can't think so you haven't fun. We er navy sel or trying to be navy seals, with bad asses. But i studid the mine. It's perfect. Its psychological warfare.
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