5min chapter

Do Explain with Christofer Lövgren cover image

#47 - Emptiness, with Jake Orthwein

Do Explain with Christofer Lövgren

CHAPTER

I Have an Icy on My Cheek

Suffering has to do with reactivity where we find ourselves in a stance of either aversion or clinging to any sort of solid essence. And if something no longer has that kind of generative quality, then it's not separate from any form of suffering at all. In the Buddhist context, this is what happens when you have an insight into emptiness and are able to see yourself as just one thing - your cheek. It may seem like an itch on your cheek but there's a sense of substantiality which won't be so strong after meditation.

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