How to Overestimate Your Use of Technology

Apple has built in features called screen time, which allow you to limit the number of hours you access certain apps. I feel like everything that is problematic about say like Instagram and Twitter is just so much heightened on TikTok. So I do definitely set limits for TikTok. Because I know that I just can't trust myself there at all. We're not going to be aware of how exactly we're using them, I don't think.