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5min chapter
on a Minimalist Diet That’s Cheap and Effective
The Consistency Project
The 800 Gram Challenge - What's the Best Choice?
The 800 gram challenge is only about quarter of somebody's daily calories or less. Most of these items are below a dollar a pound, which is a pretty good checkpoint of kind of when things start to get a little bit more expensive. So this is the combination that I came up with that would be really relatively really cheap and also nutritious. And from this combination, the total calories was 560 for those 800 grams, so 560 calories and 800 grams.
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