2min chapter

Real Coffee with Scott Adams cover image

Episode 1716 Scott Adams: Elon Musk's Plan B for Twitter, How To Avoid Anxiety

Real Coffee with Scott Adams

CHAPTER

How to Learn to Be Good at Fitness

Fitness is one of those things that you should treat as an information problem. If it were a will power problem, i don't think he could learn it. Can you learn tove will power? I'm not even sure will power is a real thing. So reframe it as information, and you will succeed. Same with diet di - which we accidentally feel like is a will powerProblem or how much you like ice cem cream problem. It's not. You can learn how to eat things delightful and you will enjoy and that are good for you. You just have to learnit.It's not willpower. Ah, how about being more likable?

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