The Power of the Pool

Camilla Cevallos: My clients who listen to the podcast ask me, do you still have a Hoth or have a pool? I do, but it doesn't have the power over me that it once did. So most of the time now, I am a self resource there because I can notice and name those voices. And so with coaching, it's about getting through that process quicker. That's resilience, that ability to bounce back quicker. The next year at Chad, Tamara and I did another presentation on cultivating emotional health which is actually in her new book. It's coming out in the fall and I'm going to plug at the end of the episode today.