Wellness: Fact vs. Fiction cover image

Feel the Burn – The Truth about Calories & Exercise

Wellness: Fact vs. Fiction

CHAPTER

Are You a Hunter Gatherer?

Huge community of hunter gatherers in northern tanzanea. They don't have any domesticated crops, or domesticated animals and live in grass houses on the open savana. Men go oft and hunt, so they can hunt wild game withit bownd air that they make themselves. When they're not hunting, they'll gather, they'll get wild honey, which means climbing up into trees and getting the honey out of those huge mass of beehives. It's fascinating that cardometabolic diseases we see regularly in the us are just absent from them. So it's something t at they're doing rightand we've actually been trying to find out the last

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