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Fasting for Better Brain Performance with Dave Asprey
Kwik Brain with Jim Kwik
Fasting From Hate - The Hardest Fast of All
Fasting is such a powerful tool. It can give you energy to show up to day for whatever you want to do. The hardest fast of all is when that's in the last chapter of the book. Fasting cand teach you to make more energy in yourselves, which is great. But what if fasting also could teach you to have less negative thoughts, less wasteful thoughts? You are like woe, more energy, less waste. Energy, super powers.
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