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268: How to Heal from the Inside Out and Master the Art of Being Well with Dr. Will Cole

The Light Watkins Show

CHAPTER

Reflections on Wellness Gatherings

This chapter explores nostalgic memories of wellness events in the Sonoran Desert, emphasizing community connections and collaboration among influential wellness figures. It also shares personal anecdotes from the speaker's upbringing in rural Pennsylvania, detailing their early influences on health and fitness.

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