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Money and Happiness: Happiness for a Bargain

NerdWallet's Smart Money Podcast

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How to Break Bad Habits to Live a More Intentional Life

Miles O'Brien: It took years to break bad habits that he learned from his parents. He says it was like a psychological change in a lot of ways, as well as a physical change. "I've got the sense of freedom, the sense of I get to make my own decisions," he says. But at the same time, there are people who call him crazy and give him grief on social media.

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