Best Grip Strength Training For BJJ: How to maximise your Grip Gains!
Bulletproof For BJJ Podcast
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How to Train G Grip Strength for BJJ
We're going to talk about grip strength training for BJJ. It is different to train grip strength for G, versus no G. If your forearms, wrists and fingers are so jacked up, you can barely sign your autograph. You can barely pick up a pen. That's where finger painting was invented for. So we're going to go through all the ins and outs.
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