How To Fix Your Focus & Stop Procrastinating: Johann Hari
The Diary Of A CEO with Steven Bartlett
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The Attention Crisis: Exploring Focus in the Digital Age
This chapter examines the alarming decline in attention spans across various demographics, driven by the pervasive influence of digital distractions. Through personal anecdotes and expert insights, it highlights how modern technology impacts individual productivity and social relationships. The conversation urges listeners to consider both personal and collective strategies to reclaim focus and meaningful engagement in an increasingly distracted world.
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