Steve Long on Finding Balance & Coming Full Circle in the Fitness Industry
Physical Preparation Podcast Archives - Robertson Training Systems
What's Your Biggest Takeaway From Martial Arts?
"I love it. I'm kind of making my little mecca of joy out there with like, you know, like the peaceful serenity of the garden and the chickens," he says. "There's all the lessons of martial arts that like life lessons, right? So that's where I want to go to first, like the tenants of Taekwondo ... Like those how those life lessons actually apply to life."
Steve Long has been in the fitness industry for almost 20 years now, and according to him, still feels like a dumbass on a weekly to daily basis when working with clients.
This feeling drives him to continually learn more, to be able to help his clients, and share some of the best nuggets that he picks up along the way with other training professionals.
Like anyone who’s been in the industry for a while, I too have had my share of ups and downs.
Because trust me – nothing will put you on an emotional rollercoaster like owning your own business!
So between Steve and I’s shared experiences, I think we’ve got a great show for you here today.
I shut down a large (8,000 square foot) facility where we did a lot of large group training to focus pre-dominantly on semi-private because that’s what I like to do – I like to dive into the minutiae of training. – Steve Long.
This Week on the Physical Prep Podcast:
- Steve’s start in the fitness industry, and how strong mentors early-on introduced him to continuing education.
- Why he became stagnant and bored with ConEd, and why burnout is such a real thing in our industry.
- What ultimately led him back to ConEd, and why the White Belt or “Beginners Mindset” approach has served him well.
- How continuing education actually fueled changes in his own training and physique.
- Why building a bigger, badder gym may not be the best idea – and why Steve’s gone back to an old-school, 1,000 square foot studio.
- How starting martial arts training has led to a big shift in his business model and ideal client.
- General training thoughts, including his thoughts on resets and training in a more athletic fashion.
- And last but not least, arguably the best answer to the “Big Question” that I’ve ever had on this show. It’s worth the price of admission!
Connect with Steve:
Stop the Frustration! Get the Complete Coach Certification
Are you a young fitness trainer or coach?
Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?
Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?
It’s time to stop the frustration and stop worrying. It’s time to get certified!
If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.
In this massive course, you’ll learn:
- How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
- How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
- The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
- The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!
This certification is jam-packed with everything I’ve learned over the last 20 years of my career.
So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!
Spots are limited, and the next certification is set to launch in March 2023.
To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!
Subscribe, Rate & Share!
Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.
And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!
The post Steve Long on Finding Balance & Coming Full Circle in the Fitness Industry appeared first on Robertson Training Systems.
The AI-powered Podcast Player
