2min chapter

10% Happier with Dan Harris cover image

What to do About Eco-Anxiety | Jay Michaelson

10% Happier with Dan Harris

CHAPTER

Anxiety and the Pandemic

Anxiety is one of the most damaging, kind of violent things that can be done to somebody who's anxious. People are feeling that way about climate change. And we shouldn't kid ourselves. 20 20 might end up being one of the really nice years, compared to 20 30 or 20 forty.

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