There is nothing at all wrong with meditation. The question relates more to, what is it that you are really seeking? And whatever that thing is, will meditation be the vehicle that actually leads you there? That's the question. I am not here to demonize meditation. It is described as a panacea. But human being being human beings, they tend to bastardize everything they touch. They do things in order to brag to others that look how much i am doing. We must never stop meditating until we reach our end point. All things must begin with the beginning and end does not create the end.
Kapil Gupta is a personal advisor to pro athletes, CEO’s, and celebrities.
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