CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

What I learned about parenting from watching Ted Lasso

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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How to Help Your Child Clean Up Their Mental Mess

Parents need to be authentic about their feelings. If you grieving a lost spouse, if you grieving, time, animal spouse, friend, job loss, relationship, be authentic, be open. Whatever you go into your problems at work, problems obviously within the age range of a child, there's got to be boundaries. You can't put all your stuff on the child's child's or your therapist. What you're doing is you're modeling. You're saying, I am grieving. I'm so sad. I don't know how I'm going to cope with that. This is what I'm feeling. It's terrible and I know you feeling this and let's cry together and it

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