4min chapter

The Seen and the Unseen - hosted by Amit Varma cover image

Ep 271: Crossing Over With Deepak Shenoy

The Seen and the Unseen - hosted by Amit Varma

CHAPTER

What Makes You Happy?

The author has realized that happiness is not a fixed thing, it's your state of mind. If you just build the processes, those goalds will happen, he says. The reason i haven't put the process in place is that i didn't have the habit where i sit down every day and teach myself to be more focused on what makes me happy.

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