The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Harnessing Simple Habits for Lasting Change
This chapter explores the impact of establishing simple and sustainable habits like daily smoothies to foster transformative change. It encourages listeners to take on a habit challenge and highlights the significance of prioritizing tasks in the morning to enhance productivity and health.
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