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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman

Dhru Purohit Show

CHAPTER

I've Never Had That With Food

i've never had a sense of a addiction with food, except for when i was a first went wegin. And then later on, i got into this whole sort of trend that that happened the raw food world. The beautiful part about that, as i never ate as much fruits and vegetables as ever before. My skin looked amazing, like there was alots of great things. But i'd have these binge moments where i'd go and want to eat all the food that i could get. That was my body's way of being like, we need more calories inside of us. Even me with video games, you know, kind of having a lot of his childhood in the eighties

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