The Importance of Restraint in Life

I was reading a couple of days ago, one of these many... I was in epic articles, but not to do with the weight loss stuff. But I was interested to see that, apparently, it also affects your, like, impulse control in general. You know, because it apparently affects, like, online shopping impulses and all sorts of things. And I wouldn't really like... I'd imagine if you could just take that, and then you had no impulse to do. Just turn off those impulses. Not that I would. Like, you know, I think I valued that stuff about myself,. The inability to pretend that you're cool is an interesting one when you see someone without