The Healing Process

The heal process is something you talk about and gift us with in this new piece of work, resilient. Can you kind of help us to know what this process is about? And this is kind of the basis that you keep referring to in different ways throughout your book. Yeah. So I've been in the change business for 40 plus years. But people rarely ask, how does change happen? How does lasting change happen? That's where a little knowledge of neuropsychology is very useful. The first step is always experience. You can't put a cable into the brain. No, we start with an experience. Second necessary step is that experience of greater patience or happiness or feeling good about