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2min chapter
Episode 310: Unpacking the Science of Sleep with Dr. Allison Brager
Flex Diet Podcast
Exploring Neuroscience and Athleticism Through Social Media and Literature
This chapter explores the hosts' engagement on social media, particularly Instagram, where they share insights about neuroscience and athleticism. They reflect on their past work, including a decade-old science book, while discussing the challenges of writing and encouraging audience engagement with their content online.
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highlights
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