
#165: I’m Back! Time to Get My Act Together
Deliberate Freelancer
The Importance of Taking Breaks for Mental Health and Productivity
This chapter discusses the importance of taking breaks from work for the sake of mental health, creativity, and productivity. It explores different types of breaks, including vacations, stay-cations, work-cations, and creative breaks. The speaker shares personal experiences and emphasizes the significance of planned and unplanned mental health days.
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