You Are Heroic with Brian Johnson cover image

Heroic Chat with William B. Irvine: What It Means To Be a Hero

You Are Heroic with Brian Johnson

CHAPTER

Exploring the Power of Framing Setbacks and Emotions

This chapter explores the concept of framing setbacks and discusses how the practice of Stoicism can help in managing negative emotions by changing our perspective. They provide an example of how insults can be interpreted differently depending on our framing.

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