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2min chapter
Heroic Chat with William B. Irvine: What It Means To Be a Hero
You Are Heroic with Brian Johnson
Exploring the Power of Framing Setbacks and Emotions
This chapter explores the concept of framing setbacks and discusses how the practice of Stoicism can help in managing negative emotions by changing our perspective. They provide an example of how insults can be interpreted differently depending on our framing.
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