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Family Reconciliation & Writing to Heal Trauma, an Update with Laura Davis, co-author of the classic Courage to Heal (171)

Therapist Uncensored Podcast

CHAPTER

Introduction

No one should ever sacrifice their own well-being to maintain a psychologically devastating relationship. The final option for reconciliation is not having a direct relationship with the person, but being able to find resolution inside yourself. If the other person suffers from mental illness, if they're an addict or they're violent or toxic, then reconciliation becomes an inside choice. And you shouldn't see this as a failure. This holiday season, give choice gift cards, and let them choose their own gifts. It's genius.

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