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The Janna and the Neuro Qi 3.0 Paradigm
Janna practice is a practice involving the neural field annealing. The seven attention heads of the hydra of your you know frontal lobes all energizing the same internal representation with the same rhythm they get essentially there's that they fall into a new attractor and they get synchronized. It doesn't make sense if you have like a linear scale for pleasure and pain attention and awareness definitely watch my video on attention and awareness attention as an oscillatory complement of the field of awareness which also absolutely holds up when you have very concentrated attention.