4min chapter

The Next Big Idea Daily cover image

S28 E2: Say “I Don’t,” Not “I Can’t" (Vanessa Patrick)

The Next Big Idea Daily

CHAPTER

Introduction

The Power of Saying No is the new science of how to say no that puts you in charge of your life. Vanessa Patrick says saying no can free up our energy and talent to be better at things we do want to do. An empowered no stems from your identity and gives voice to your values, priorities, preferences, and beliefs. The words we use matter: Say I don't, not I can't.

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