The Power of Saying No is the new science of how to say no that puts you in charge of your life. Vanessa Patrick says saying no can free up our energy and talent to be better at things we do want to do. An empowered no stems from your identity and gives voice to your values, priorities, preferences, and beliefs. The words we use matter: Say I don't, not I can't.
Today, Vanessa explains how the super skill of "empowered refusal" can help you say "no" no in a way that is persuasive and does not elicit pushback from others.