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120: The Now Habit by Neil Fiore

Bookworm

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Navigating Stress and Productivity

This chapter explores the handling of stress during real-time crises, illustrated by a personal anecdote of system failure management. It also discusses productivity management through concepts like fear-setting and the unschedule, advocating for a balance between work and leisure. The importance of mindfulness meditation is highlighted as a potential tool for enhancing focus and creativity amidst modern work challenges.

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