2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to Identify Your Negative Emotions

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Isn't Nastalgia Healthy or Dangerous?

"i think of nastalgia as a dog whistle for white supremacy most of the time, to be honest with you," she says. " ruminating that makes it really psychologically unhealthy, and i think it can be dangerous collectively" The author also talks about how we fail to tell jealousy and envy from worry.

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