When you are overstressed and about to reach that burning point, remember to breathe. By taking deep breaths, you will be able to bring yourself back to being calm. You need to be resilient and learn how to control your stress levels. Join your host, Penny Zenker and her guest Jodi Woelkerling on how to control your stress. Jodi is the owner of Jodi Woelkerling Enterprises where she coaches people on how to be resilient leaders. Jodi is also the author of World Class Leadership. Join in today's conversation as Jodi talk about her new book and why resilience is so important. Learn how to control stress with her three levels to overcome it. Learn how to breathe in and breathe out all your stress today.
Love the show? Subscribe, rate, review, and share!
Join the Take Back Time community today:
