Navigating Anxiety in Relationships

Take our New Year’s Challenge! What is something you know thatyou do that hurts your relationship? Do you want to change this? We can so easily find what our partner does that hurts us, that justifies our own protective move of fight of flight. It can be difficult to want to change when it seems like our reactions make so much sense. But discovering what we do gives us the power to change the cycle. And the good news is when we change our move and do something that might seem counterintuitive we often help ourselves as well. Then, we want you to make a concrete, doable resolution to change. Listen to Laurie and George’s own personal commitments for New Years to be different in their own relationship. Are you with us?

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